If This Sounds Like You
You’re navigating the changes that start after 40 — mentally, physically, emotionally, maybe even spiritually. You’re setting stronger boundaries, revisiting goals you once put on hold, and redefining what you want next. You care about speaking up, asking better questions, and helping where you can.
Â
Here you’ll find what’s been working for me — from personal growth to raising awareness around relationship patterns and spotlighting dogs at our local shelter.
Does Any of This Sound Familiar?
Health, skincare, navigating your 40s the best you can. Boundaries. Patterns. Advocacy. Shelter dogs. If you’ve lived some of it — or are still figuring it out — you’re probably in the right place.
The Complete Collection
Every post, every lesson, every detour. Wellness, boundaries, advocacy, style, travel, and must-love-dogs living — all in one place.
Get Your Paws Dirty
Helping looks different for everyone. Maybe it’s volunteering. Maybe it’s fostering. Maybe it’s sharing a post that gets a dog seen.
It doesn’t have to be dramatic. It just has to be intentional.